30 day fitness challenge app is best exercise app for Android which will help you to stay fit and healthy without going to gym. It can be used at home and you can plan your workout at home at anytime. You have to follow the daily workout schedule mentioned on the app to get desired results. It is available for free on android OS. Developed by a team of professional trainers, 30 day fitness challenge app will full-tone your body using different exercises. These include abs challenge, butt challenge, full body challenge etc.
How to use best exercise app for android:-
Download the app from google playstore from here. Click on the install button as shown in the below window
Once you install the 30 day fitness app, you will see the following screen where you have to enter your weight.
You will see different workout options like fullbody workout, abs workout, butt workout, arm workout, leg workout. Select the option you want to go with. For e.g. we have selected full body workout. After selecting full body workout we get 6 plans to choose from. These plans are easy plan 1&2, medium plan 1&2, hard plan 1&2 as shown
After choosing the plan, it will show you the following screen where you will be given 30 days workout schedule
Click on 1 to start with first day exercise. You will see the exercise you have to do for staying fit. These are shown in the following window
Click on start to proceed with these exercises. Once you do that, you will be trained by the app itself. Like it will show you how to do jumping jacks as shown
After first step is complete, click on tick button and you will reach the second screen as shown. So all the exercises are done as per the training given by this fitness app on your Android Smartphone. In between the exercise, this app will also notify you to take rest.
After day 1 workout schedule is over. It will show you the duration of exercise and also allows you to check the calories burned on first day.
Features of best exercise app for android to stay fit:-
- Comes with different challenges to burn fat from abs, butt, arm, leg
- Provides detailed training day wise to help reduce weight
- Helps to track the number of calories burned using app
- This app has inbuilt calendar to track the activity day-wise
- Comes in multiple language
- You can sync with google fit using this android app
If you are looking for an app in android which gives you good results in short span of time, then 30 day fitness challenge app is for you.
Download 30 day fitness challenge app from here.